Taking place on Saturdays throughout the summer, the goal of pre-season will be about presenting ourselves ready for the start of the season, understanding our style of rugby with the necessary fitness and strength to carry it out.

The first five sessions will have a focus on strength and conditioning:

Sat 26th May - 1pm at Total Fitness Wilmslow

Sat 9th June - 1pm at Total Fitness Wilmslow

Sat 16th June - 9.30am - 12.30pm at Old Bedians RUFC

Sat 23rd June - 1pm at Total Fitness Wilmslow

Sat 30th June - 1pm at Total Fitness Wilmslow

From Saturday 7th July pre-season will take place every Saturday from 10am-12.30pm, more details will be released soon.

Places are limited, please let Mike Gallagher, Director of Rugby know if you want to attend the sessions on 07814 834161.

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Old Bedians RUFC, Millgate Lane, Didsbury, Manchester, M20 5QX
www.oldbedians.co.uk
twitter.com/oldbedians